WORK WITH A PERSONAL TRAINER DALLAS, TX
Serving Highland Park, Uptown, Preston Hollow, and Lower Greenville
OUR MISSION
Our mission starts with YOU.
Our custom, individualized 1-on-1 private coaching in Dallas puts the "personal" in personal training.
We thrive on helping you reach your fitness goals and become the best version of yourself, in and out of the gym.
OUR METHODS
Our methods for your LIFESTYLE
We design complete, personalized lifestyle & body transformations that work with your schedule and routine.
From the workout plan to your daily nutrition, every program is customized to optimize your body composition and protect your joint health.
YOUR POTENTIAL
TRAIN FOR LONGEVITY
Fitness isn't just about aesthetics.
Its about having energy for daily life, being able to live longer without assistance, and having confidence in your body and abilities.
We help you build the sustainable strength and mobility required to live your life without limits.
Sometimes, you just need a little push...
"It is a shame to grow old without seeing the beauty and strength of which the body is capable." — Socrates
CHOOSE WHERE YOU TRAIN
Slideshow
BOOK A CONSULTATION
-OR-
Fill out for more availability
-Our team will reach out to you shortly, usually same day-
CONFIDENCE
"The first and greatest victory is to conquer yourself." — Plato
TRAINING WITH CHOSEN SET
A step-by-step, personalized fitness program tailored specifically to your body and your goals
Body composition InBody scan so every milestone is measured, not guessed
Simple, sustainable nutrition coaching that fits seamlessly into your lifestyle
A private 1-on-1 personal trainer to guide you through your workouts safely and keep you accountable
Expert coaching and mentorship to build confidence, gain strength, and move better.
Slideshow
Testimonials
Real reviews, from real clients, with real results.
Jason • Highland Park
"I’ve had great training experiences with Sandro. He’s significantly improved my range of motion, mobility, and endurance, which made a noticeable difference in my performance on the tennis court."
Antony • Dallas
"Chosen Set Coaching has been an incredible experience from start to finish. The coaching [with Vinh] is knowledgeable, detailed, and genuinely personalized instead of feeling like a generic plan."
Erin • Uptown
"Such a great trainer!! Sandro has worked with me throughout injury while also helping me hit my goals. He's always been accommodating schedule-wise, and makes sure we get the most out of every workout."
*Individual Results May Vary
Is investing in a private 1-on-1 personal trainer worth the cost?
Yes, for individuals seeking efficient, measurable, and injury-free body transformations.
A standard gym membership provides access to equipment, but leaves you to navigate trial-and-error routines, crowded weight rooms, and diet guesswork on your own.
Investing in private 1-on-1 personal training in Dallas replaces guesswork with a complete support system to help you reach your fitness goals.
Find a Personal Trainer near Highland Park, Preston Hollow, Uptown, Dallas, or Virtually!
-OR-
Talk to a Personal Trainer
-Our team will reach out to you shortly, usually same day-
Chosen Set Articles
Frequently asked questions
Where is Chosen Set Located?
Chosen Set is located near Mockingbird Station at Recess Fitness Club, and serves Highland Park, University Park, Preston Hollow, Uptown, Lower Greenville and East Dallas, and other surrounding neighborhoods.
What makes Chosen Set different from other personal trainers?
Chosen Set offers fully personalized fitness routines, nutrition coaching, an upscale training facility, and same-day support and advice for your fitness journey.
How do your trainers help break through weight loss or strength plateaus?
We use routine body-composition analysis to measure muscle mass and fat loss. When progress stalls, we analyze your data to systematically adjust your training load, macro targets, and recovery protocols.
Is investing in a private 1-on-1 personal trainer worth the cost compared to a traditional gym membership?
Yes. A standard gym membership only provides access to equipment, leaving you with trial-and-error routines and diet guesswork. Our private 1-on-1 training in Dallas delivers faster, safer results through customized programming, precise body-composition tracking, biomechanical form coaching, and integrated nutrition—all with the support of an expert trainer by your side.
Can I train with a personal trainer if I have past injuries or joint pain?
Yes. We begin with a biomechanical movement screen to evaluate your joint health and mobility. Your 1-on-1 personal trainer in Dallas customizes every exercise to fix movement dysfunctions and build supporting strength, so you can train hard while lowering your risk of re-injury.
Is custom nutrition coaching included with personal training?
Yes. Every program includes personalized macro and nutrition coaching tailored to your lifestyle and metabolism. We skip restrictive fad diets, using your body-composition scan results to align your macro targets directly with your workout routine for sustainable fat loss. On the Monthly Master Plan, you also work with a degreed nutritionist.
Do you offer online personal training?
Yes. Clients anywhere can train with Chosen Set online through live 1-on-1 virtual sessions, weekly accountability check-ins, or the Monthly Master Plan, which includes custom programming and a nutritionist.
Do you offer in-home personal training?
Yes. Our mobile trainers come to your home for private 1-on-1 sessions across Dallas, Highland Park, Uptown, and University Park.